At Refresh yoga & Wellbeing centre you will be introduced to many yoga poses

Some you will love include

• Extended Triangle Pose.
• Crescent Pose, aka High Lunge.
• Revolved Chair Pose. Parivrtta Utkatasana.
• Tripod Headstand. Sirsasana II.
• Supported Bridge Pose. Salamba Setu Bandha Sarvangasana.
• Camel Pose. Ustrasana.
• Head-to-Knee Forward Bend. Janu Sirsasana.
• Legs-Up-The-Wall Pose. Viparita Karani.